Book Tip: Low carb party: brunch with shopping Garrett & baking in a glass (also vegetarian) with her book: low carb party: brunch with shopping Garrett & baking in the glass (also vegetarian) “the authors show that it is not difficult to prepare delicious food for a party, where health is happy.” Taste it should of course also. In this book, you will find it. Even the shopping list is. Book Description: In this low carb book the bestselling authors Jutta Schutz and Sabine Beuke present a great low carb Brunch for 10 persons with the appropriate shopping list. Also baking in glass explains quite quickly. Even vegetarians not to come short. The authors show intelligently as you can conjure up tasty and healthy recipes from carbohydrate foods always with a twist.At their low carb diet (in civilization diseases such as diabetes, bowel disease, epilepsy, ad(H)S, migraine etc.
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This diet is actually amazingly simple. It omits the carbohydrates, creating space for a healthy diet with lots of vegetables, dairy products, fish, meat, eggs, nuts and some fruits.